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[👆More details in the main article👆] Is it actually frozen shoulder? If you can't lift your arm, ...
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Neck pain here shoulder blade ache here that stretching helps… but it always comes back? 🧩 What’s really going on When you lift your arm, your shoulder blade should rotate up. When you lower it, it should rotate back down. But for a lot of people with neck pain, the muscles that pull the shoulder blade up stay overactive. That leaves the shoulder blade stuck in an upward position even at rest. You can actually check this: have someone take a photo of you from behind and see if one shoulder blad
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How to do it 👇👇 -Lift your arm slightly. -Go to the inner side of your upper arm, just 2–3 inches below the armpit crease. -Press your thumb inward toward the bone, not straight down. -If it’s the right spot, you’ll feel a sharp, tingly “funny bone” sensation. #humanbody #fyppppppppppppppppppppppp #weirdfacts #sciencefacts #humanbodyfacts
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