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Core Exercise: Plank
1:06
YouTubeChildren's Hospital Colorado
Core Exercise: Plank
Learn how to correctly perform a plank exercise for core strengthening from our pediatric spine experts. If any exercise causes you pain or discomfort, you should ...
2.2M viewsOct 9, 2017
✕
#9 by U.S.News & World Report for Pediatric Cancer
Shorts
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
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712.3K views
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How to Do a Proper Plank
LivestrongWoman
Plank Challenge
Take The PLANK CHALLENGE// 8 Plank variations
5:19
Take The PLANK CHALLENGE// 8 Plank variations
YouTubeHeather Robertson
1M viewsAug 14, 2019
5 Minute PLANK CHALLENGE | Follow Along Workout
5:12
5 Minute PLANK CHALLENGE | Follow Along Workout
YouTubeCaroline Girvan
275.4K viewsApr 18, 2020
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
7:23
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
YouTubePamela Reif
12M viewsMay 31, 2018
Top videos
How to do the perfect PLANK: technique and common mistakes
2:45
How to do the perfect PLANK: technique and common mistakes
YouTubeGet Exercise Confident
620K viewsJul 27, 2015
Planks for Beginners | Bowflex®
3:26
Planks for Beginners | Bowflex®
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12.9M viewsMar 22, 2017
How To Plank Longer - 3 Easy Tips For More Core Strength
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Plank Benefits
The Benefits of Plank Exercises
3:42
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YouTubeDr. Eric Berg DC
546.5K viewsApr 17, 2021
10 Benefits of Plank Exercise: How Planking Transforms Your Body
6:50
10 Benefits of Plank Exercise: How Planking Transforms Your Body
YouTubeFitnessdy
4.1K viewsNov 2, 2022
What Happens To Your Body When You Plank For 5 Minutes Every Day
6:03
What Happens To Your Body When You Plank For 5 Minutes Every Day
YouTubeBig Muscles
6.4M viewsJan 31, 2022
How to do the perfect PLANK: technique and common mistakes
2:45
How to do the perfect PLANK: technique and common mistakes
620K viewsJul 27, 2015
YouTubeGet Exercise Confident
Planks for Beginners | Bowflex®
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
How To Plank Longer - 3 Easy Tips For More Core Strength
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140.5K viewsNov 28, 2020
YouTubeFasctastic
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
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712.3K viewsSep 28, 2023
YouTubefabulous50s
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YouTubeLivestrongWoman
How to do a Plank | Proper Form & Technique | NASM
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How to do a Plank | Proper Form & Technique | NASM
17.5K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
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