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The Two Arrows 🏹 In this Buddhist parable, the first arrow represents pain — the unavoidable discomfort of being human. A stubbed toe. A headache. Illness. Loss. Rejection. Physical or emotional pain arises as part of life. This is the first arrow — and it is unavoidable. The second arrow is what we add to that pain.(Avoidable) The thoughts: “Why me?” The resistance: “This isn’t fair.” The spiral of anger, worry, self-blame, or shame. The first arrow hurts. The second arrow prolongs the sufferi
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