23K views | Good posture makes you look and feel younger. Beyond appearances, slouching can compress and slow the function of your vital organs. Opening up your posture creates space for your body systems to do their job efficiently. Join Essentrics TV for a 14-day free trial & access our catalogue of workouts that will help improve your posture through correct, full body movement. | Essentrics Workout | Facebook
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If your exercise routine leaves you tired and sore, join Essentrics creator MIranda Esmonde-White for Boost Your Energy with Miranda! It's a free, exclusive 5-day program designed to activate all your muscle cells and leave you feeling revitalized. Register today! | Essentrics Workout
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Discover how fitness expert Miranda Esmonde-White and her revolutionary exercise program, Essentrics, can help you you start aging backwards in just half an hour a day! | Essentrics Workout
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Relieve hip, back, and knee pain with Essentrics®. Our dynamic stretch workouts are the key to maintaining a flexible and pain-free body while preventing injuries. Start your 14-Day Free Trial to feel an immediate, full-body release in as little as 15 minutes. | Essentrics Workout | Facebook
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⭐⭐⭐⭐⭐ "I would recommend Essentrics to anyone who has los…
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