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10 Amazing Benefits of Eating Pumpkin Seeds Every Day | Superfood for Health

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10 Amazing Benefits of Eating Pumpkin Seeds Every Day | Superfood for Health

Did you know pumpkin seeds are one of the most powerful superfoods? These tiny seeds are loaded with protein, magnesium, zinc, and healthy fats that support your overall health. In this video, we’ll explore the top 10 health benefits of eating pumpkin seeds every day — from improving heart health and boosting immunity to promoting better ...

1.5K views2 months ago

Saurabh Sethi MD MPH | Gastroenterologist on Instagram: "Harvard Doctor Explains 7 Reasons to Include Pumpkin Seeds in Your Diet  Do you incorporate pumpkin seeds into your diet? | Pumpkin seeds, seeds, gut health, Immunity, blood sugar, magnesium |"

Saurabh Sethi MD MPH | Gastroenterologist on Instagram: "Harvard Doctor

Eat This Daily: 10 Pumpkin Seed Benefits in 90 Seconds!

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