1.2K views · 51 reactions | New Workout on Total Gym TV! This workout has it all! Upper Body, Lower Body, Core & Cardio! Check it out on the Total Gym TV app! Reminder - Total Gym is back May 25th at QVC.com with the Apex G3 model! It’s one of our most affordable Total Gyms. This model supports 325lbs and weight plates can be added to challenge the most fit! | Rosalie Brown's Fitness Club | Facebook
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1.2K views · 51 reactions | New Workout on Total Gym TV! This w…
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1.1K views · 38 reactions | You asked for it! Maxi Climber workout...
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1.1K views · 38 reactions | You asked for it! Maxi Climber workout...
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1K views · 108 reactions | Day 2: Total Gym 12 Days of Fitness...
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1K views · 108 reactions | Day 2: Total Gym 12 Days of Fitness...
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28 reactions · 17 comments | As requested a new YouTube workout for...
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28 reactions · 17 comments | As requested a new YouTube workou…
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It’s Friday the 13th! Here’s a 13 minute Total Gym Workout that includes 8 exercises that hits it all! This is my go to workout when time is tight and I want to challenge my body from head to toe! Try it here: https://youtu.be/7wn7d0VbdKY?si=XeFOuwZuk_0VSLOe | Rosalie Brown's Fitness Club
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It’s Friday the 13th! Here’s a 13 minute Total Gym Workout that in…
1.1K viewsSep 13, 2024
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1.6K views · 127 reactions | At age 84 mom doing 3 sets of weighted...
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1.6K views · 127 reactions | At age 84 mom doing 3 sets of weighted...
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31 reactions | We have 48 chances in 12 hour day to do a 15 minute workout: I got you!! Here’s a 15 minute 500 rep workout and all you need is a ball! You’ll work your abs, chest, glutes, hamstrings and inner thighs (adductors). This workout takes up minimal space so you can do it anywhere! Try it: 15 minutes 500 reps 5 fav ball exercise workout https://youtu.be/ef8WTBDwBUc via @YouTube | Rosalie Brown's Fitness Club | Facebook
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31 reactions | We have 48 chances in 12 hour day to do a 15 minute w…
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2.1K views · 117 reactions | New Total Gym AB routine! 8 great AB...
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Working the hamstrings and glutes with the Pilates Pro Chair at Tsc.c…
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2.5K views · 92 reactions | Day 25 Inner Thigh Challenge! Have you...
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Warm up, tighten up that ponytail and let’s go! Sooo many great Rea…
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5.8K views · 98 reactions | If you’ve got a ball and a loop...
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5.2K views · 93 reactions | Yesterday I was asked “Can I use my...
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5.6K views · 184 reactions | Day 10 MOVEmber Challenge! The Goal...
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Start your year with the Simply Fit Board 21 Day Challenge! It’s 40 mi…
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1K views · 44 reactions | Jump with me 9:25am today at QVC.com with...
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2.9K views · 61 reactions | Total Gym Tuesday! Are you ready to...
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20 reactions · 4 comments | January is coming in fast! Get your ball...
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Check out some of the great exercises you can do with your Ea…
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2.9K views · 41 reactions | Day 7! September Sit-Up Challenge! Have...
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40 reactions · 12 comments | Total Gym Tuesday with the AB CRUNC…
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Total Gym Tuesday! Day 16 September Sit ups & more challen…
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32 reactions · 9 comments | Choose the stairs!! Not only is stair...
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Yes we offer FREE Cubii classes through the Cubii App and yes we …
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53 reactions · 20 comments | What do you do for cardio training?...
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