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10 Rebounder + Ropeless Moves
Who knew you could do this much with a rebounder and Ropeless? Crossrope Trainer Simone showing 10 moves you can try for a fun, full-body cardio session ⬇️ 1️⃣ Basic 2️⃣ Boxer 3️⃣ Jump Jacks 4️⃣ Scissor Jump 5️⃣ High Knees 6️⃣ Alt Tap Forward 7️⃣ Alt Tap Backward 8️⃣ Alt Tap Side 9️⃣ Alt Cross Tap 🔟 ...
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