411K views · 902 reactions |  Why Rider Control in Rising Trot...
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411K views · 902 reactions |  Why Rider Control in Rising Trot...
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FacebookPegasus Physiotherapy
103K views · 293 reactions | ⬆️The Rising Trot: Two Common Mistakes I...
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103K views · 293 reactions | ⬆️The Rising Trot: Two Common Mistake…
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FacebookPegasus Physiotherapy
📐 Opening your hip angle in rising trot - without pushing the foot down! One of the most common mistakes I see in rising trot is riders trying to open their hip angle by straightening the knee and pushing the foot down - almost just standing up in the stirrups. The problem? ❌ It takes away your ability to move with the horse ❌ It blocks your hips instead of helping them open ❌ It creates tension through the leg and disrupts your balance What you want instead: ✅ Keep the knee soft and stable ✅ L
📐 Opening your hip angle in rising trot - without pushing the foot dow…
94.7K views6 months ago
FacebookPegasus Physiotherapy
42K views · 338 reactions | ⬆️ Rising Trot Progress: What We’re...
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42K views · 338 reactions | ⬆️ Rising Trot Progress: What We’re...
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FacebookPegasus Physiotherapy
3.1K views · 39 reactions |  People love to comment “rising trot is...
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3.1K views · 39 reactions |  People love to comment “rising trot is...
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FacebookPegasus Physiotherapy
488K views · 13K reactions | Do your legs shoot forward in the rising...
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488K views · 13K reactions | Do your legs shoot forward in the rising...
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FacebookThe Equestrian Physio
🎯 The Mechanics of Rising Trot: Balance, Timing, and Hip Extension Rising trot is one of the most fundamental skills for riders, but it’s also an area where small adjustments in biomechanics can make a big difference to your balance, control, and the horse’s movement. 💡 Why is Hip Extension So Important? A well-executed rising trot uses hip extension, not tipping forward. When you tip forward, your centre of gravity shifts ahead of the horse’s, which can throw off your balance and block the ho
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🎯 The Mechanics of Rising Trot: Balance, Timing, and Hip Extensio…
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FacebookPegasus Physiotherapy
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203K views · 3.6K reactions | Why Extending Your Hip is Crucial for...
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FacebookPegasus Physiotherapy
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66 reactions · 48 comments |  Hip Extension in Rising Trot: More...
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FacebookPegasus Physiotherapy
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Are you having problems with your rising trot? I find one of the bigges…
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FacebookPegasus Physiotherapy
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