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Ever wondered why your shoulders drop the moment you arrive in Ibiza? It’s not just holiday mood — there’s real science behind the calm. 1. Pine forests release alpha-pinene, a compound proven to reduce stress and improve breathing. 2. Salt air boosts serotonin, the neurotransmitter that regulates happiness and relaxation. 3. And when you look at the sea horizon, your nervous system switches into rest mode — your brain finally knows you’re safe. Here, wellbeing isn’t something you book. It’s som
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