The NASM OPT™ Model - Better Program Design for Personal Trainers (Webinar)
1:11:50
Find in video from 45:23Programming Template 1
The NASM OPT™ Model - Better Program Design for Personal Trai…
29.4K viewsJul 8, 2019
YouTubeNational Academy of Sports Medicine (NASM)
PASS NASM FAST (2026) | OPT Model Explained in 10 Minutes
9:52
PASS NASM FAST (2026) | OPT Model Explained in 10 Minutes
133.9K views1 month ago
YouTubeShow Up Fitness
Complete NASM OPT Model Guide || NASM-CPT Exam Study Prep
37:18
Find in video from 02:15Programming Model Explanation
Complete NASM OPT Model Guide || NASM-CPT Exam Study Prep
64.7K viewsOct 18, 2022
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
Where To Start A Client On The NASM OPT Model || Client Programming || NASM-CPT
9:19
Find in video from 01:00Understanding the NASM OPT Model
Where To Start A Client On The NASM OPT Model || Client Progra…
4.5K viewsJun 12, 2023
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
NASM OPT Model Breakdown | YOU Need This To Pass!
2:07
NASM OPT Model Breakdown | YOU Need This To Pass!
2K views4 months ago
YouTubeSorta Healthy Trainer Education
The NASM OPT Model Explained: What To Know For The NASM Exam
0:57
The NASM OPT Model Explained: What To Know For The NASM Exam
1 views1 week ago
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
NASM-CPT 7 Program Design – The OPT Model
37:32
Find in video from 02:06Purpose and Objectives of Program Design
NASM-CPT 7 Program Design – The OPT Model
69K viewsJul 19, 2021
YouTubeNational Academy of Sports Medicine (NASM)
7:36
NASM OPT Model Phase 1: Stabilization Training Explained
32.8K viewsJul 14, 2021
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
1:29
NASM OPT Phase 4 – Maximal Strength Tips + Cheat Sheet 📋
666 viewsMay 3, 2025
YouTubePTPioneer
2:01
đź’ŞNASM OPT Progressions You MUST Know for the CPT Exam
6.1K viewsMay 14, 2025
YouTubePTPioneer
1:29
NASM OPT Model Phase 1 Simplified (6 Key Study Tips!) 🧠
2.1K viewsApr 26, 2025
YouTubePTPioneer
1:36
NASM OPT Model - What To Know For The Exam || NASM-CPT Study Tips
11.5K viewsJun 22, 2025
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
1:49
#TrainingTips: The Five Phases of the NASM OPT Model
321 viewsMay 5, 2025
YouTubeNational Academy of Sports Medicine (NASM)
2:00
What Most Trainers Misunderstand About The NASM OPT Model
668 views3 months ago
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
43:56
Find in video from 01:31Overview of OPT Model
OPT Model – Integrated Training
2K viewsMay 11, 2023
YouTubeNational Academy of Sports Medicine (NASM)
0:58
The Three Levels of the NASM OPT Model
714 views10 months ago
YouTubeNational Academy of Sports Medicine (NASM)
52:33
OPT Programming: Seniors
5.7K viewsJun 18, 2020
YouTubeNational Academy of Sports Medicine (NASM)
52:01
Program Design: Phase 1 Training
41.5K viewsMay 14, 2020
YouTubeNational Academy of Sports Medicine (NASM)
37:29
OPT Model – Phase 1: Stabilization Endurance
13.7K viewsJun 15, 2023
YouTubeNational Academy of Sports Medicine (NASM)
1:16:18
Master the OPT Model || Live Masterclass
3.2K views1 year ago
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
26:35
ACSM Resistance Training Review vs. NASM OPT Model
104 views1 month ago
YouTubeNational Academy of Sports Medicine (NASM)
35:34
Find in video from 18:00Phase 2's Programming
OPT Model – Phase 2: What You Need to Know
4K viewsAug 3, 2023
YouTubeNational Academy of Sports Medicine (NASM)
42:02
Golf Performance with the NASM OPT Model
768 viewsJun 20, 2024
YouTubeNational Academy of Sports Medicine (NASM)
26:56
Strength Endurance Sample Workout – OPT Model: Phase 2
23.1K viewsAug 7, 2024
YouTubeNational Academy of Sports Medicine (NASM)
2:07
NASM OPT Model Phase 3: Power Training Explained
7.9K viewsJul 16, 2021
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
5:42
NASM OPT Model Phase 3 || NASM-CPT Exam Study Prep *2023 Updated*
6.5K viewsJan 28, 2023
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
24:46
NASM CPT Exam 7th Edition (2025) | Pass The NASM CPT EXAM! | OPT model w/ Guide SUF 5,000 Passed
4.5K viewsNov 13, 2024
YouTubeShow Up Fitness
1:19
Master the NASM OPT model fast + mnemonic hack 🧠
1.2K viewsMay 5, 2025
YouTubePTPioneer
1:29
NASM OPT Phase 5 – Power Training Tips + Cheat Sheet 🧠
666 viewsMay 4, 2025
YouTubePTPioneer
34:25
Suspension Training & the OPT Model
451 viewsFeb 13, 2025
YouTubeNational Academy of Sports Medicine (NASM)
See more
Static thumbnail place holder