BetterWay Blood Testing on Instagram: "As an athlete and someone who cares deeply about accessible, proactive healthcare, I know how vital it is to understand what’s happening inside my body.​ ​ @BetterWaytesting is changing the way we think about blood testing. No excuses — just simple, affordable fingertip collection. ​ In Austin? Order for yourself or with your doctor at a convenient location. Outside Austin? Ask your doctor about BetterWay.​ ​ #BetterWayBloodTesting #TrackLikeGabby​"

Health | Wellness | Mindset | Longevity on Instagram: "Why the world’s longest-living women eat this daily. Board-certified lifestyle medicine and oncology physician Dr. Dawn Mussallem highlights the unique benefits of purple sweet potatoes. In Okinawa, home to the longest-living women in the world, purple sweet potatoes, known locally as beni imo, are a daily dietary staple. They contain up to 150% more anthocyanins than berries, and these compounds do more than act as antioxidants. Anthocyanin