How to Do a Farmer's Carry: Techniques, Benefits, Variations
How to Do a Farmer's Carry: Techniques, Benefits, Variations
Jun 4, 2024
verywellfit.com
33K views · 431 reactions | Check out this awesome fireman’s carry setup via the front headlock by @judoshintaronyc @kanomartialarts. Do you do this type of setup? Give it a try this week and let me know how you go | Beyond Grappling | Facebook
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33K views · 431 reactions | Check out this awesome fireman’s carry …
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FacebookBeyond Grappling
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