Ready. Set. Lift. 🏋🏼🏋🏽‍♂️ Find resources to continue training for the upcoming ACFT here: https://www.army.mil/acft/ | U.S. Army Reserve
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#USArmyReserve leadership hits the field and tests strength, speed and endurance with an #ACFT during the General Officer Forum at Fort Bragg. | U.S. Army Reserve
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“Physical fitness is not new to Soldiers. The ACFT, it may be a challenge, but we are able to get through it.” Sergeant First Class Nakelia Ramey spent nine years training for the Army Personal Fitness Test (APFT) when the change was made to the Army Combat Fitness Test (ACFT). In this video, Ramey shares her story on how she modified her exercise routine, and some of the techniques she has used, to successfully prepare for and complete the test. #Fit2Fight | #PeopleFirst | U.S. Army
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