How to Calculate Your Total Daily Calorie Needs
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wikiHowClaudia Carberry, RD, MS
How to Calculate Your Total Daily Calorie Needs
A calorie is a unit of energy that your body uses to function and perform daily life sustaining activities. The calories you eat from foods provides your body with energy. Everyone's daily caloric needs are different based on age, height,...
347K viewsJul 10, 2024
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