Beans are found in the MyPlate protein group and are classified as a plant-based protein. They contain a similar amount of protein per serving as other foods in the MyPlate protein group …

The white paper entitled “The Story of Bean Breeding” was written to provide an overview of the science of bean breeding from historical, even ancestral times, to the modern day use of …

What food is high in protein, has virtually no fat, and has more fiber than more whole grain foods? The answer is BEANS! A new U.S. dietary guidance messages says, “diets including beans …

Common bean, Phaseolus vulgaris, is an annual plant (Fabaceae family) that is grown in many parts of the world for the seed (bean) that is eaten immature or mature (after shelling and …

Bean Basics Beans are a good source of phosphorus and Types of Beans There are many types of beans, such as kidney, pinto, black, white and garbanzo. Although each has a unique …

It is one of the key postharvest operations that ensures bean grain quality. During harvesting the moisture content of grain is between 18-24% and this should be reduced to 14% for safe …

Beans are a great addition to your family’s menu. Here’s why: • Beans provide protein, vitamins, and minerals such as calcium, iron, folic acid, and potassium. Did you know a half-cup of …