After surging solo into the lead in the 22nd mile, Amos Kipruto ran unchallenged to victory at the 2026 Chicago Marathon in 2 ...
More than 55,000 expected runners took to the streets of the Windy City for the Chicago Marathon on Sunday, October 11.
Two-time Boston and 2022 New York City Marathon champion Sharon Lokedi, 32, placed second in 2:14:07, more than three minutes ...
Todo corredor sabe que los entrenamientos intensos acaban traduciéndose en mejoras de la condición física. Sin embargo, son ...
Never mind ease, elevation or distance – a better choice of terrain can encourage you to run further and more often ...
Being a woman and having flat feet increased my risk—but the right exercises and shoe changes helped me run pain-free again.
A flat marathon can look like a free PR on paper. No climbs to slow you down, no descents to manage, no obvious reasons you ...
Being active is as good for the mind as it is for the body – and new research is continuing to prove this It’s no longer a ...
Intensity matters too, with moderate to vigorous workouts being most beneficial, while resistance training can combat ...
The run/walk method has helped me build confidence and strength and achieve a PR—and that’s not something I want to do away ...
Recently, I got about halfway through my 10-week half marathon build and realized I have no idea what pace to target on race ...
Rodajes tranquilos, kilómetros a ritmo constante y, sobre todo, tiradas largas. Las UA Velociti Distance llegan con la ...