Sometimes getting your fitness motivation back is as simple as making your routine feel a little less repetitive. Try a workout you haven't done in ages, switch up where you exercise or finally use ...

Khamzat Chimaev responded after Sean Strickland said MMA training is brutal and boxing is easier and more lucrative.

The former kickboxing king reflects on the hardest chapter of his career ahead showdown with Jonathan Haggerty.

When you keep up with strength training,"It's such a hassle to go to the gym today...""My motivation has been dropping a bit ...

I am writing on note about my weight while continuing to exercise with Ring Fit Adventure and Fitness Boxing. This is a record of my progress in losing the weight I gained during the September ...

Andriy Shevchenko rose from Kyiv to become the world’s best – in his own words, he relives a career inspired by Valeriy ...

Cathal Crowley has sought some home comforts as he looks to put the disappointment of a TV fight with Emmett Brennan falling ...

WBO middleweight champion, Denzel Bentley on how to build your strength and fitness with boxing The post How WBO champion ...

Tyson Fury, Mikkel Kessler and Derek Chisora have found it impossible to stay out of the ring - but they are from alone ...

BIG RAPIDS — At Big Rapids Fitness Boxing, throwing a punch is part of a workout focused on technique and conditioning, with ...

Getting motivated is easy when someone else is cheering you on. The harder part is continuing when nobody is there to ...

Lil Uzi Vert is not only working hard on their next album, but they've also shown off their fitness prowess to hype fans up ...