Sometimes getting your fitness motivation back is as simple as making your routine feel a little less repetitive. Try a workout you haven't done in ages, switch up where you exercise or finally use ...

Khamzat Chimaev responded after Sean Strickland said MMA training is brutal and boxing is easier and more lucrative.

The former kickboxing king reflects on the hardest chapter of his career ahead showdown with Jonathan Haggerty.

I am writing on note about my weight while continuing to exercise with Ring Fit Adventure and Fitness Boxing. This is a record of my progress in losing the weight I gained during the September ...

Andriy Shevchenko rose from Kyiv to become the world’s best – in his own words, he relives a career inspired by Valeriy ...

Tyson Fury, Mikkel Kessler and Derek Chisora have found it impossible to stay out of the ring - but they are from alone ...

Cathal Crowley has sought some home comforts as he looks to put the disappointment of a TV fight with Emmett Brennan falling ...

WBO middleweight champion, Denzel Bentley on how to build your strength and fitness with boxing The post How WBO champion ...

BIG RAPIDS — At Big Rapids Fitness Boxing, throwing a punch is part of a workout focused on technique and conditioning, with ...

If you watch a lot of boxing events from around the world, you’ll likely familiarize yourself with how each boxer acts in the ...

Mean Girls actor Daniel Franzese, who portrayed Damien in the beloved 2004 comedy, shared that he has lost 135 pounds as part ...

By James Stillerman Gilbert “Tonka” Kabamba’s dominating year continues as he beat out Nnajai Wright, his fellow USA Boxing ...