From TikTok hacks to Instagram-worthy snacks, the food world moves fast, and we’re here to help you separate the fleeting ...

NEXT reports on the fastest-growing small food businesses for 2026, highlighting trends like functional foods, global flavors ...

With over 180 top-tier chefs on the platform, CookUnity offers incredible culinary diversity, culminating in a rotating ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Fiber is a type of carbohydrate that the body doesn't digest.

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 60 grams of protein and 30 grams of fiber to support satiety and heart health.

Consuming adequate amounts of fiber has a ton of well-known health benefits, from promoting healthy digestion to increasing satiety to regulating blood pressure. But one of the most interesting—and, ...

Starlink operator SpaceX is continuing its fight against state plans to expand fiber broadband availability. After saying the Trump administration should deny a Virginia proposal, SpaceX is taking the ...

Starlink operator SpaceX is fighting Virginia’s plan to deploy fiber Internet service to residents, claiming that federal grant money should be given to Starlink instead. SpaceX is already in line to ...

Fiber is a true nutritional powerhouse. It helps keep your digestive system running smoothly, supports heart health, and keeps you feeling full and satisfied. This plan is designed to help you hit at ...

Let’s be honest – most of us know we should eat more fiber, but between the bloating, the gas, and trying to figure out which foods actually count, it feels like more trouble than it’s worth. I get it ...

Think of your gut bacteria like tiny workers in a factory. When you feed them the right types of fiber, they produce compounds that literally make you feel better – better mood, better energy, better ...

Protein may be all the rage right now, but there's something else you may be neglecting in your diet: fiber. Undeniably less sexy, fiber is one of the most critical nutritional facets of a healthy ...