When does exercise become too much? Find out the ideal routine for heart health and warning signs of overtraining.

The plan behind it was tough, tightly supervised, and worked on patients clinicians often struggle to reach.

Malayalam actor Nivin Pauly has adapted his physique for roles, gaining weight for Moothon and losing it before Padavettu ...

India will present its vision to the IOC’s Future Host Commission at the end of October, with Ahmedabad proposed as the host ...