Discover the science behind the many types of salt found in every kitchen. This video explains how variations in texture, ...
Sodium is an essential part of any diet and has a key role in keeping the body healthy and hydrated. However, with the ...
While the juice from one lemon wedge (6 grams) contains 0.06 mg of sodium, one tablespoon (15 grams) of bottled lemon juice contains approximately 3.9 mg of sodium, both of which are relatively ...
If you notice extra fat pooling around the edges of the stew, all you need is a ladle. Plop a few ice cubes into the ladle, ...
Folate is a B vitamin that plays important roles in cell growth and metabolism. You can get folate from kale, but lentils, ...
The orange juice that many people like to drink with breakfast is naturally high in sugar. But it also contains citric acid, ...
Recent federal scrutiny of an additive in some vaccines — aluminum salts — offers a clue about what’s to come.
Cilantro contains phytosterols, plant compounds that support healthy cholesterol. Cilantro helps fight inflammation and ...
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6 Healthiest Ways to Eat Almonds

You can enjoy the health benefits of almonds when you eat them mindfully as raw, roasted, or soaked almonds, or as almond ...
We speak to a few homegrown brands that have galvanised the protein-rich-gourmet-snack cult in India, and how they continue ...
Stop using salt to melt ice, as there is a better way to make driveways less slippery that will not harm your flowerbeds or ...