Cycle-synced training, an approach that aligns workouts with the four phases of the menstrual cycle, is gaining traction ...

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising ...

Jaipur: Political parties in Rajasthan have submitted 236 claims and objections during the ongoing Special Intensive Revision ...

Houselisting and Housing Census, which constitutes the first phase of the nationwide Census 2027, is expected to be held in Kerala over the course of one month any time between April and September in ...

Should your period dictate your gym routine? - LET’S UNPACK THAT: ‘Cycle smart’ fitness classes are encouraging women to ...

Experts warn South Africans that extra time and money during the festive season can fuel risky behaviour, urging routine and ...

The extensive operation will be carried out in two stages, with houselisting and housing census scheduled from April to ...

According to the sixth national physical fitness monitoring survey, which covered 243,600 people across all 31 ...

CHENNAI: The Tamil Nadu government has waived the Rs 60 fee for the online e-sevai procedure for issuing nativity certificates required by voters during the ong ...

A four-season study shows that while menstrual bleeding does not increase how often injuries happen in elite women’s football, it is linked to injuries that sideline players for far longer Study: ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Qin Rao, MD, is a ...

THE days before, during and after an election are seldom calm. Across democracies, they tend to bring uncertainty, competing ...