I am in my late 40s, and the milestone of 50 is coming into view. At this age, I feel like I have a pretty good grasp of what ...
Many beginners who want bigger arms start with the most obvious exercises. They do standing barbell curls, cable pushdowns, ...
Driving the news: Simon's Heart is hoping to recruit hundreds of Philly students for next month's CPR Jukebox Marathon, an overnight fundraiser aiming to raise $200,000 for heart screenings and ...
Combining ridiculous numbers of pull-ups, push-ups and squats has been a classic CrossFit workout since late 2003, when it ...
McConaughey is a keen runner, but his go-to workout is even simpler. It involves a dumbbell, kettlebell, or even just a rock.
THE WEIGHTED VEST is perfect for anyone looking to take their bodyweight training to that next level. The market offers many ...
Toetzke wants to introduce the standardized mass appeal of Hyrox, where every event follows the same format, to the estimated ...
The following information was sponsored by CrossFit SOBO) For Michelle O’Rourke and Kasia Dodman, CrossFit SOBO is more than ...
While on Earth CEO Todd Meleney explains how McCaffrey, Mat Fraser, and Brooke Wells are shaping performance footwear for the ...
The partnership launches alongside "The Genetics of a Champion," Myoform's new YouTube series, opening with Fraser's story.