If you’re a runner, chances are you’d like to improve your performance and gain speed. This may be to improve your race times, burn more calories, or beat your personal best. There are plenty of ...
Training for a 10K, half marathon, or marathon is serious business. Hit the pavement too often and you risk injury or burnout. Not enough and you might never see the finish line. With all the plans, ...
There’s no denying that running is in the midst of a boom not seen since the ‘70s. It’s not just that more people are running than ever before, it’s that individual runners are running more frequently ...
Going longer often tops runners’ lists of goals. Whether you’re working up from a 5K to a half or full marathon or want to expand your longest distance from 26.2 to an ultra, a few key training ...
The run-walk method is often considered a training plan for beginners. But runners of all levels can benefit. By Danielle Friedman During a recent half-marathon, I was taking a walk break when a man ...
Most runners, whether ultra-marathoners or leisurely joggers, have had times when running felt daunting. Kate Olson has completed two 100-mile races in under 23 hours (she also set the course record ...
Microsoft is finally updating the design of the Run dialog prompt in Windows after more than 30 years. After committing to adding a dark mode to Run, Microsoft is now testing a refreshed design that ...
A features writer at Collider, Shreejit hails from a country known for its unabashed love for its cinema. During his postgrad in Journalism, Shreejit discovered his love for film analysis through his ...