Untreated sleep apnea can stress your heart, raise your blood pressure, and worsen your mood. You might have trouble thinking clearly because you’re not getting the deep sleep you need. And your ...

Yoga is an ancient practice which was originated in India. It is a practice of physical and mental activities performed to bring mental peace. Not only is it good for the psychological state, but ...

Treating sleep apnea can sometimes help relieve symptoms of tinnitus. Physical activity and quitting smoking may help, as well as CPAP machines or oral appliances. Share on Pinterest Getty ...

As a young physician in Sydney, Australia in 1979, Colin Sullivan conceived of an experiment to help people with nighttime breathing issues. After several months of waiting for the right patient, he ...

Sleep apnea is a condition that causes your breathing to periodically stop or become excessively shallow at night. This can happen repeatedly—up to hundreds of times per night, in short intervals ...

The American Academy of Sleep Medicine has indicated that an estimated 26 percent of adults between the ages of 30 and 70 years have sleep apnea. (Photo: Getty) You could say that it’s difficult to ...