Guilt about your drinking or annoyance when people bring it up are also notable signs, Dr. Holt said. “If you find yourself ...
Rebecca Keevers stopped caring if she woke up from her binge-drinking blackouts until a friend’s brutal words led her break ...
A woman says her family mocks her for hobbies like hiking and camping as well as her decision to cut back on alcohol Hurt by repeated comments from her mom and sister, she’s started spending less time ...
When I see her name appear on my WhatsApp, I don’t even open the message. I archive it, to look at another time. In some ways, you could say she archived me 15 years ago, that I was no longer urgent ...
Oprah Winfrey discusses quitting drinking after using weight loss drugs that created an aversion to alcohol. The 71-year-old ...
Improved Hydration: Alcohol is a diuretic, meaning it has a dehydrating effect on the body, leaving you running for the ...
Over the summer, I attended a wedding in Michigan. There was an open bar with endless booze. For some reason, I decided I didn’t want any. And over the last few months, I still haven’t had the taste ...
(Mass Appeal) - It's hard to even think of a holiday that we don't celebrate with an alcoholic beverage--but if you are thinking about stopping drinking this is a time when temptation is not your ...
Please note: While Dry January can help you temporarily reduce your alcohol intake and improve your health, if you need help cutting back on drinking or think you might have an alcohol dependency, ...
(Mass Appeal) – If you’ve ever thought to yourself…it’s time to stop drinking alcohol…you’re not alone…although sometimes it can feel that way! So we went to the expert! Kate Bee is the founder of the ...
Leane Ramsoomar receives funding from the South African Medical Research Council. Drinking alcohol is known to be harmful to people’s health. It’s also known to be harmful in other ways. For example, ...
Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...