A new study from the University of Maine has found that certain B vitamins might help lower blood pressure, especially for ...

Taking too much vitamin B6 can cause nerve damage and numbness in hands and feet. Niacin at high doses can cause flushing and ...

B vitamins are a group of vitamins that are essential for our overall health and wellbeing. These vitamins play an important role in many bodily functions, from producing energy to forming cells and ...

Vitamin B complex supplements usually contain all eight B vitamins. A person may consider taking these supplements to prevent vitamin B deficiency. Share on Pinterest Research suggests that vitamins ...

Many people may take supplements that contain B vitamins. Some research has linked B vitamins with an increased risk of lung cancer. Over recent years, some research studies have found associations ...

What Is Vitamin B Complex? Vitamin B complex is a supplement that contains eight B vitamins that perform important and related roles in your body’s cellular function. The vitamins that make up B ...

When humans need more Vitamin B12—a nutrient that makes healthy red blood cells and turns food into energy—we can get it by ...

Jessica is a former writer and editor at Forbes Health with over a decade of experience in both lifestyle and clinical health topics. Before Forbes Health, Jessica was an editor for Healthline Media, ...