Learn how to use technology to fight distraction and improve focus with notification controls, site blockers, focus timers ...

Employees who engage with digital technology more mindfully are better protected against technostress, exhaustion and poorer mental well-being—and a new tool can now measure this capacity, according ...

Companies on the front lines of AI adoption are also hiring and laying off more employees on average than those that aren't, Gallup found. Half of all employees now use AI at work at least a few times ...

According to new research from Google, 90% of software developers are using AI at work — with 65% "heavily reliant" on it. A staggering 90% of software developers now use AI to carry out their ...

Worker reliance on AI is getting bad, with a recent study showing that nearly a third of employees would use the breakthrough technology at work, even if expressly told not to by their boss. While ...

As use has exploded, so has the technology’s capabilities, doing everything from answering a question or writing an email to building a slide deck or reading a résumé. More than a third of respondents ...