A gua sha scraping massage tool is used for the Chinese massage therapy practice that calls for rubbing the tool over your skin in long strokes. It is believed to improve circulation and promote lymph ...

Which gua sha scraping massage tool is best? Historians can trace the use of gua sha massage tools to medical records from China’s Ming dynasty (1368-1644), but many believe that the practice is much ...

If your Instagram feed is like mine—mostly populated with running content—you’ve likely come across an ad featuring olympian Molly Seidel brandishing a metal instrument and scraping it against her ...

When stress, anxiety or chronic pain strikes, some people are turning to the ancient healing technique of gua sha for relief. Also known as “skin scraping” or “scraping therapy,” it’s used to soothe ...