There's no questioning the athleticism of artistic swimmers in the Tokyo Olympics, but watching the athletes complete incredible routines in perfect sync while holding their breath for long periods of ...

Swimming is not only a good survival skill, it’s also an excellent workout for all ages. It’s low-impact, cardiovascularly challenging and a great cross-training exercise to mix into your workout ...

For women recovering after childbirth, returning to exercise is not about getting back to pre-pregnancy fitness levels. The ...

A new wrinkle has been added to artistic swimming at the 2024 Paris Olympics, and teams are coming up with new routines for the expanded event. A total of 10 teams, including the United States, will ...

You might not realize it, but the offseason is when a lot of the best golfers make their biggest gains. Golf.com Lake Brantley’s 3-sport senior Avalyn Thompson places 3rd in world triathlon meet Lake ...

Nail polish, second warm-ups and very specific arm movements. Those are just some of the superstitions some Olympic swimmers follow before getting in the water. Team USA’s Paige Madden interviews some ...