Swinging the golf club is not a natural motion. It's why when someone first picks up a club, they always look awkward making a swing - no matter how athletic they are. But while it's true that the ...

Instruction trends come and go. In the 90s, a big one swept onto the scene. The idea that golfers should keep their trail knee—or right knee for right-handed golfers—bent on the backswing. In the ...

Tom Hemmings is a Sea Island based golf fitness instructor. His line of work involves working with junior golfers on strength and development exercises, amateur golfers wanting to improve ...

If you're lucky enough to live in a place where you can play golf all year, we salute you. For most of us, however, this is the time of the year where the clubs get shelved and the gym membership gets ...