Julia Zumpano, RD, LD, a Cleveland Clinic registered dietitian, says there are five key ways in which this ocean vegetable ...

Seaweed, the colorful macroalgae that grows in the ocean, is a food source for marine life and humans. Each type of seaweed has a unique set of nutrients and can boost vitamin and mineral intake if ...

Each variety offers its distinct taste and texture. Seaweed is surprisingly versatile and can be enjoyed in a multitude of ways. Seaweed is a nutritional goldmine, brimming with essential vitamins and ...

Seaweed, the colourful macroalgae that grows in the ocean, is a food source for marine life and humans. Each type of seaweed has a unique set of nutrients and can boost vitamin and mineral intake if ...

When it comes to marine plants, none are more common than seaweed. Especially because many of the most well-known aquatic plants including sargassum, kelp, red algae and phytoplankton are all ...

Irish moss, or seaweed, has a lot of health benefits! The first thing to know about Irish moss is that it isn’t moss at all – it’s seaweed. Also known as carrageen (from the Irish word carraigín ...

Forbes contributors publish independent expert analyses and insights. Dianne Plummer is an Energy Consultant and Certified Energy Manager. As the world battles rising chronic disease and climate ...

Weight loss and gut health are closely connected, as a balanced gut microbiome supports better digestion, nutrient absorption, and metabolism. Besides eating three healthy meals, your snack choices ...

Eating seaweed has entered the culinary mainstream, but it's still mysterious on many levels. When creating an entire salad around this salty, savory ocean algae, you definitely want to get it right.