It’s official, the Army issued a directive Thursday that exempts soldiers who score a 540 or higher on the Army Combat Fitness Test from body fat assessment. “When our people are ready, the Army is ...

Millions of people now start their day with a number—a "readiness" score, a "body battery"" level or a measure of "strain""—delivered by the wearable device on their wrist or finger. But how much ...

Soldiers who score a 465 or better on the Army Fitness Test will not be subject to flagging actions for body fat percentage, the service decided this month. An Army Directive distributed Sept. 4 ...

Men's Fitness aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. Heart rate variability, or HRV, is quickly becoming one of the ...

Your New Year’s resolution may have included a fitness goal. Do you have the equipment you need to shape up or old stuff to sell? News 12’s Consumer Reporter Janice Lieberman has The Real Deal on how ...

The U.S. Air Force updated its physical fitness program and score charts for the fitness tests to boost the long-term health of airmen. The modernized program utilizes a more thorough assessment model ...