Reducing stress and calming anxiety is possible, thanks to relaxation and meditation practices. If you also want to heal your ...

I'm what some folks would call a "Moonbat Girl": someone who lives in dreaming and is drawn to crystals and sage. And when it comes to trying out different wellness practices — like using a sauna ...

My hands are hovering inches above her abdomen when her body spontaneously spasms. The woman is flat on her back on a massage table and the sunlight streaming through the window casts us in a glow ...

Alex Rainone has been a lifelong skeptic of Reiki, an energy-healing practice used to help people with a variety of health complications, including chronic pain, anxiety and insomnia. But Rainone’s ...

Reiki master Twanda Frazier says reiki helps patients with cancer release what no longer serves them and restore emotional and spiritual balance. Reiki master Twanda Frazier explains in an interview ...

For many years, I've followed the important and inspirational work of Kathleen Prasad, a meditation teacher, author, and Animal Reiki expert. After reading some of her recent material, I decided it ...