Since the pandemic in the early 2020s, people have been dealing with collective stressors. This has included social isolation ...

As he looks back on the worst of his days as an addict, Jeffery Schneider says, it feels like a miracle that he’s still walking around. The Baltimore painting contractor spent many years emptying his ...

Experiencing a traumatic event can bring on intense mental health symptoms like acute stress and anxiety, but it may not necessarily mean you have post-traumatic stress disorder. Here’s how to tell ...

There are several ways to address mental health concerns, including teletherapy, somatic therapy, lifestyle interventions, medication, mindfulness, and behavioral techniques.

The national public health emergency around Covid-19 officially ended on May 11, 2023, and while the return to “normal” has been celebrated by many, results from the most recent Stress in America™ ...

The workforce is tired. While sustainable job performance requires us to thrive at work, only 32% of employees across the globe say they’re thriving. With 43% reporting high levels of daily stress, it ...

I have over 20 years experience treating severe mood and anxiety disorders including Major Depression and PTSD with a trauma informed perspective. If you find that you are having trouble enjoying ...

A wagging tail, gentle nudge, or steady breath of a furry friend can seem simple, but research proves that these small ...

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FC Barcelona defender Ronald Araujo is currently taking a break away from the game to deal with mental stress and anxiety issues. The Uruguayan international came under a lot of criticism after his ...