A study in Japan found that the associations between inflammation markers and psychological symptoms such as depression, ...

People are often taught to suppress their emotions and get over it. Emotions don’t just disappear. Unexpressed feelings shape ...

The ubiquity of smart devices makes them an appealing option for parents looking to soothe upset children. However, frequent use of these devices among children aged 3 through 5 could lead to hindered ...

Guest post written by Michelle Ramos, PhD. Adolescent behavior problems are often classified as either internalizing or externalizing behaviors. Internalizing behaviors include things like anxiety, ...

A study of adolescents in Australia found that higher emotional intelligence is associated with higher subjective and eudaimonic wellbeing, and lower psychological distress. The research was published ...

We’ve all had moments when we wished we’d handled our emotions differently—whether in the classroom, a staff meeting, or at home. And we’ve all seen students overwhelmed by big emotions, unsure how to ...

There are the good manageable emotions like the love you feel when you see your significant other or a piece of avocado toast. Then there are the really difficult to manage emotions such as the rage ...

Emotional regulation skills for obsessive-compulsive disorder (OCD) may include identifying triggers, managing stress, and trying breathing exercises. OCD involves distressing, intrusive, and ...

David, a school counselor, took a deep breath when he saw a missed call from his principal. As he touched the screen to call back, he braced for the “bark and the bite” he was accustomed to hearing ...