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4 postpartum skincare routines that feel like self-care
Reclaim a few moments of peace while addressing common hormonal changes with these easy postpartum skincare routines.
The first weeks after birth are a blur of sleepless nights, healing, and overwhelming emotions. For many new moms, postpartum is a time when they need the most support—yet in the U.S., it’s often when ...
The phrase “it takes a village” originates from an African proverb that emphasizes that for children to thrive, they need to receive collective support from many people (i.e., a village). However, the ...
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Why postpartum rest is medical care, not a luxury
Picture this: you are home with a newborn, a calendar of well-baby checks on the fridge and a to-do list that keeps multiplying. Everyone asks how the baby is sleeping and how you’re “doing.” Fewer ...
Mother feeling postpartum depression with baby in her arms. Many women suffer from postpartum blues after giving birth. In fact, it is estimated that 50-80% of mothers suffer from the "baby blues".
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