Extensive research has proven that pomegranate juice contains plenty of antioxidants, which help stave off inflammation within the body. For example, it's got lots of antioxidants called polyphenols, ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Drink pomegranate juice daily for heart health benefits.  Drink it in the morning or early afternoon for easier digestion.  Check with your ...

Of Mediterranean origin, the pomegranate fruit is most known for its vibrant, edible seeds, and simultaneously tart and sweet flavor. Throughout history, the fruit has been steeped in ancient Greek ...

Discover the best time of day to drink pomegranate juice to help lower blood pressure and help your muscles recover after a workout. Learn about pomegranate nutrition facts and risks.

Medically reviewed by Angela Ryan Lee, MD Research more strongly supports pomegranate juice for lowering blood pressure, with ...

Pomegranates have several potential health benefits, including improved blood sugar regulation and enhanced immunity. The best time to eat pomegranate depends on your health goals.

Pomegranates and their gem-like arils add a boost of rich color and bright flavor to any dish. But they also have major health benefits, experts say, including antioxidant and anti-inflammatory ...

Beetroot helps in improving blood flow, while pomegranate juice holds antioxidant and anti-inflammatory benefits.

Persimmon and pomegranate are fruits rich in vitamins, minerals, and antioxidants. Both of these fruits have unique texture and flavor, and can be found at certain times of the year.