If you get headaches at work from staring at your computer for too long, wearing blue-light-blocking glasses isn’t going to help much. But there is evidence that exposure to blue light after dark, ...

Laurie Kelso is a health and wellness writer for CNET living in the Bay Area. She's passionate about spicy food and petting soft dogs. Taylor Leamey wrote about all things wellness for CNET, ...

Neck pain, eye strain, and wrist fatigue are effects of countless hours behind the screen. Laptop stands, anti-blue light glasses, and wrist rests reduce these effects and improve productivity. These ...

Blue light has had a negative impact on our health since the pandemic, and it’s all thanks to all-time high digital screen time levels. Blue light is known to affect sleep habits and overall work ...

Blue light is a buzzy idea right now. There are glasses to shield your eyes from it, and you’re constantly told to power down your digital devices before bed so that their blue light doesn’t mess with ...

Too much screen time could be taking a toll on your mental health. That’s because your smartphone, tablet, laptop, and TV all give off blue light. So do fluorescent and LED (light-emitting diode) ...

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