The keto diet encourages ketosis, in which the body burns fat instead of carbohydrates as its primary source of energy. Exogenous ketones are supplements that could help a person achieve ketosis. The ...

Raspberry ketone, sometimes called rheosmin or frambinone, is the compound that gives raspberries their distinct smell. Some people claim that it also offers health benefits, but there is not yet ...

My first visit to high altitude didn’t go well. I was at a training camp in the French Alps, and on one of our easy days my ...

The February edition of Procycling is out now. "We injected the mice with cancer. Without ketones, they were running 5-7km a day. With ketones, 10-15km. The placebo group were wiped out by day 45. The ...

How much would you pay to run your next race 2 percent faster? If you can run a 5K in 30 minutes, that’s a 36-second improvement; in the context of a 4-hour marathon, you would save almost 5 minutes.

Stanford researchers discovered a new metabolic pathway involving BHB-amino acids, challenging previous understandings of ketosis. This pathway, a 'shunt' off the main ketone processing routes, ...

Researchers at the Del Monte Institute for Neuroscience at the University of Rochester have identified mechanisms in the brain's hippocampal network that are rescued by ketones. These findings build ...