Jumping into your fitness routine with a simple piece of rope might be the game-changer you need! Say goodbye to boring cardio routines because that childhood playground staple could be the secret ...

Jumping rope might have been your go-to activity during fourth-grade gym class, but this simple piece of equipment is actually one of the best-kept secrets of the fitness world. And it’s not just for ...

While the Covid-19 pandemic has halted the cadence of everyday life for just about everyone, the world is now beginning to adjust. We're all handling the challenges of social distancing and ...

Sometimes we look for complicated routines or expensive equipment to get active, but the answer can be as simple as a rope. Jumping rope is one of the most complete and accessible exercises, perfect ...

CHICAGO -- Fitness influencer Rachel Jablow's following on Instagram has increased by leaps and bounds through the power of jump rope. Her business, Get Roped, is named after an exercise method she ...

From building endurance and conditioning to helping with balance and coordination, jumping rope makes for a fantastic workout that is enjoyable too. It doesn't take much skill to start jumping rope, ...

Jumping rope is a popular workout intended to burn calories, build strength, and improve coordination. However, with so many different jump ropes available, it can be tricky to figure out which are ...