Every day at recess, Azhnay Williams practices her cartwheels. But the fourth-grader at Lancaster's Wharton Elementary School isn't turning head-over-heels in an ordinary way. She's flipping through a ...

PARADE. >> LET’S SEE HOW SOME OF THE KANGAROO KIDS ARE PREPARING. >> THESE ATHLETES MAKE JPUM ROPING LOOK EASY BUT THEIR COACH WILL TELL YOU IT TAKES PLENTY OF PRACTICE TO BE A NATIONALLY RECOGNIZED ...

Long before Peloton products, kettlebells and Pilates machines became a part of your workout arsenal, your go-to exercise equipment might have been nothing more than a basic jump rope. As kids, ...

These kids know how to jump into action. Students skipped rope to raise money for the American Heart Society at the Jump Rope for Heart Jump-A-Thon at Sheepshead Bay’s PS 197 on Feb. 13. The ...

The Local newsletter is your free, daily guide to life in Colorado. For locals, by locals. Among CrossFit’s many puke-inducing exercises, one that doesn’t seem like it should be all that difficult is ...

In a blur of coordination, a team of 14 students blew away the old record for most skips through a single jump rope in one minute. The video is mesmerizing, if a bit noisy: Moving in a figure-eight ...

There was a time when kids spent summer evenings out on the sidewalk, practicing tricks with their jump ropes. With all the smartphones and video games in their lives today, they could use a reminder ...

Jumping rope might have been your go-to activity during fourth-grade gym class, but this simple piece of equipment is actually one of the best-kept secrets of the fitness world. And it’s not just for ...

While the term “jump rope” often conjures up images of kids playing on the blacktop during recess, the schoolyard staple is having something of a renaissance in fitness circles. Long considered a toy ...

The video is mesmerizing, if a bit noisy: Moving in a figure-eight pattern, elementary school students hop over a jump rope with perfect timing, setting a new Guinness World Record with an incredible ...