Medically reviewed by Qin Rao, MD Depending on when you eat it, honey can boost your energy levels, improve digestion, and ...

We’re a nation of sweet tooths, drizzling honey onto everything from hot buttered crumpets to steaming porridge while also using it to dab on burns or soothe a cold. And our appetite shows no signs of ...

Honey—it's a nickname you may bestow on your favorite people and a way to sweeten the pot (or cup of tea or a dish), not to mention the name of a new Taylor Swift song. "Honey is naturally sweet and ...

Honey and refined sugar contain similar calories and sugar content. Honey has a lower glycemic index, a sweeter taste, and beneficial compounds. Both can have a place in a healthy and balanced diet if ...

Honey is off-limits for babies under 1, but you can totally eat it during pregnancy (in moderation, obvs).

If you experience seasonal allergies, you might’ve heard that eating honey can help curb or even cure the unpleasant symptoms. The idea is that the pollen in honey can help desensitize the body to the ...

Honey is generally not considered part of the carnivore diet, but some people consume it as part of a modified diet. The carnivore diet involves eating foods that come strictly from animals, such as ...