Iodine is an element found in small amounts in your body. Your body needs iodine to make thyroid hormones, which regulate your growth, metabolism, and other important functions. Few foods naturally ...
Iodine is a chemical compound used in some disinfectants and some chemicals used in X-ray procedures. Some people can have a severe intolerance to iodine, but it is not categorized as an allergic ...
Iodine is an important mineral found in nature, especially in oceans. Your body needs iodine to function properly. But it can't make it on its own. Instead, you need to get enough iodine through the ...
Iodine is a tiny mineral with a big role in keeping your body balanced. While most of us think we’d recognize an iodine deficiency, some of its signs are surprisingly easy to miss. From unexpected ...
Iodine is a trace mineral that’s generally found in seafood. It’s an essential micronutrient, which means that your body needs it to function properly. On its own, iodine is a dark, shiny stone or a ...
Ever since manufacturers began adding iodine to salt in the 1920s, deficiency in this trace element has been relatively rare. And that's a really good thing, considering that iodine is an essential ...
Dr Sarah Bath has previously received funding from The Medical Research Council and lecture fees from the Dairy Council. Margaret Rayman does not work for, consult, own shares in or receive funding ...
Every time Sarah publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...
Iodine is a type of mineral that’s naturally found in the earth’s soil and ocean waters. It’s important to get enough iodine in your diet. It regulates hormones, fetal development, and more. Many ...
Your thyroid needs iodine to make hormones that control your metabolism, energy levels, and even how your body grows and functions day to day. Without enough of it, things can start to go off track.
Iodine is a mineral that is needed in the diet to ensure that the thyroid works properly. Thyroid hormones play an important role in a wide range of bodily functions, including metabolism, bone health ...