I tested the Sun Home Saunas Luminar two-person, full-spectrum infrared sauna. Here's my full review, from setting it up to ...

As mentioned, infrared saunas use light waves to heat your body. Unlike traditional saunas, they work with lower, more comfortable temperatures, which allow you to endure them for longer (more on ...

Which infrared therapy lamp is best? When you suffer from chronic pain, you’re probably willing to try every medication and topical treatment you can find. For those who prefer natural remedies, ...

Brigid Moss The latest wellness buzzword is fibre, or ‘fibremaxxing’ as they say on TikTok. What it essentially means is packing in more plants. Surprisingly for a social media trend, it’s got plenty ...

As the only home sauna shown to almost entirely cancel both ELF and EMF (extremely low frequency and electromagnetic field), ...