Welcome to week 1 of our new series, The Core of a Great Golf Swing! With my golf fitness classes you can improve your golf game and increase your fitness level. For this series we are using a ...

Core training has been a buzz phrase in fitness for a couple of decades, and there is no shortage of exercise routines that emphasize strengthening the muscles around your mid-section. Muscles such as ...

This article originally appeared in the Golf IQ newsletter, which is available exclusively to Golf Digest+ subscribers. You can subscribe to Golf Digest+ right here. This was one of the more ...

If there’s one guy who knows a thing or two about a dialed in golf swing tempo, it’s one-time major champ Fred Couples. Never one to bomb the golf ball, Couples continues to amaze with his ...