The human brain, despite representing only about 2% of total body weight, consumes approximately 20% of the body’s energy resources. This metabolic intensity makes the brain particularly responsive to ...

A significant, long-term reduction in calorie consumption resulted in a slowing of aging in the brain, according to a study ...

Brain imaging of 30,000 people revealed that ultra-processed foods are associated with structural differences in the brain that could fuel overeating. The study suggests that additives like ...

In the intricate symphony of human health, the brain orchestrates a melody that governs our thoughts, emotions, and actions.

The human brain requires constant nourishment to maintain its complex network of billions of neurons, yet certain foods actively work against optimal brain function. While most people focus on foods ...

Author Michael Easter uncovers a three-part behavior loop in his new book. When it comes to cravings, be it food or fashion, one author dove in head first to better understand how human behaviors are ...