If you have trouble sleeping, I'd be surprised if you haven't looked into weighted blankets yet. They've been used to soothe children with autism, treat ADHD, ease anxiety and mitigate insomnia due to ...

Decide how large you would like your blanket to be. We used the black tablecloth as the guide shape. Lay out your two pieces of recycled materials on top of one another, aligning to the top left ...

As with all of your other bedding, you’ll need to learn how to wash a weighted blanket for hygienic reasons. However, the same factors that make you love your weighted blanket are also the reasons ...