That familiar morning stiffness in your neck, or the sharp twinge when you turn your head—we've all been there, and here's the reassuring truth: neck pain is incredibly common and almost always ...

It can be tricky to pinpoint the cause of pain at the base of your skull, the area behind your ears where your head and neck meet. Understanding the cause of the pain can help you determine how to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you're prioritizing quality sleep, nothing is worse than aches and pains that keep you up at night ...

After trying several other more expensive pillows, I am sleeping very comfortably and my neck is pain-free thanks to an inexpensive pillow. Owen Poole Senior Video Producer Owen Poole, a Certified ...

Improve the longeivety and health of your neck and spine and prevent and alleviate neck pain with these three mobility exercises. You may not think much about neck and spinal health until you’ve got a ...

If you’re one of the millions of people suffering from chronic back and neck pain, figuring out how to get relief can feel like a pain in the neck. From lifestyle changes to medications, several ...

Waking up with a sore neck after a night of poor sleep is one of the worst ways to start the day. Unfortunately, the culprit is usually lying right beneath our heads. A dull, flat and unsupportive ...

Walk into any coffee shop, airport, or waiting room, and you will see people in the familiar pose — head down, eyes fixed on a handheld device. With prolonged use, they will likely start feeling the ...

Tech neck syndrome involves neck pain and stiffness due to tilting your head forward for a long time while using electronic devices. Physical therapy and reduced device use may slow down its ...

If you're constantly staring at a computer screen or looking down at a phone, then you're probably straining more than your eyes. You might also be dealing with "tech neck." Tech neck happens when the ...

According to a study by the National Library of Medicine, up to 70% of the worldwide population will experience neck pain at least once in their lives. And those with neck pain tend to experience ...