Some people love kale and some people don't, but everyone agrees on one point—it's unquestionably a superfood. This nutrient-packed member of the brassica family provides an impressive assortment of ...

Kale is the ultimate superfood everyone needs in their vegetable gardens. High in fiber, folate, antioxidants and essential vitamins A, C and K, kale boasts a ton of immune-boosting and ...

I don’t know when I began eating kale regularly, but I definitely didn’t grow up eating it. It was most likely while living in Portland, Ore., during the kale-crazed early 2000s. One of my many ...

I mean, I like to dance. How do you think I got this knee busted up? From LAist Studios, this is How to LA. I'm Brian De Los Santos. Today we're headed to a place called Alma Backyard Farms. It's a ...

Join us for an informative demonstration on how to grow kale in a raised garden bed. This video provides step-by-step instructions on planting kale, including tips on soil preparation, spacing, and ...

Packing a punch: Kale is high in vitamin A and C, iron and calcium. It has taken most Australians quite some time to discover the old European vegetable kale. This primitive vegetable, in the same ...

Kale is botanically the same thing as collards. While collard greens are associated with the American South, kale is more associated with Eastern Europe. Collards have smooth, rounded leaves while ...

If you’re trying to cut grocery costs, there are plenty of vegetables you can grow at home to save money. And there are plenty of choices, from the easiest vegetables to grow, like lettuce, to unusual ...

CORNISH FLAT, N.H. If this were a perfect world, and we all ate the very healthiest of foods, we would eat broccoli every night. Everything I've read says it has cancer-preventing compounds, fiber, ...

When it comes to kale, the organic farmers at Adaptive Seeds have a few things to teach you — and some versions of the familiar green that may not be so familiar. By Margaret Roach Yes, Sarah Kleeger ...